CrossFit, Pregnancy/Postpartum

CrossFitting Through Pregnancy: First Trimester

During the first trimester there are a wide variety of potential symptoms you could be feeling: fatigue, nausea or sickness, shortness of breath, dizziness or light headedness, softening of the ligaments in the pelvis, inability to eat certain foods – these all can potentially affect your training. Or, at the other end of the spectrum you could be… Continue reading CrossFitting Through Pregnancy: First Trimester